Garlic oil is a product extracted from fresh garlic using the method of extracting essential oils or soaking garlic in vegetable oil to extract important substances. Such as allicin, which has antimicrobial, antioxidant and may also help reduce blood fat. It is currently popularly used in capsule form, dietary supplement or used in cooking to add flavor.
Benefits of Garlic Oil.
Helps reduce blood fat
Some research has found that may help lower LDL cholesterol and increase HDL. When used continuously in conjunction with diet and exercise. ทางเข้า UFABET สำหรับสมาชิกใหม่ สมัครวันนี้ รับโบนัสฟรี
Prevent cardiovascular disease
The active ingredient has an anti-platelet effect, which helps reduce the risk of blood clots.
Antibacterial and antifungal
Has natural antimicrobial properties and can be use to treat minor wounds or relieve some fungal infections in some recipes.
Boost immunity
Allicin stimulates white blood cells, boosts immunity and reduces the chance of catching a cold.
How to use for good results?
Use in appropriate amounts.
If choosing to use in capsule or supplement form, be sure to read the label. And follow your doctor or pharmacist’s instructions to avoid overdosing.
Used for cooking or pickling.
Some people like to use oil fermented with fresh garlic for cooking. Because it enhances the flavor and provides the important substances. However, it should be done cleanly to prevent contamination.